Welcome to my site.  I have been a licensed, practicing massage therapist by the State of New Mexico and Nationally Certified  since 2004.  My desire to help people is what drew me to learn more about massage therapy.  Chronic pain suffers find relief with regular massage.  There are so many stresses in daily life and as you know regular massage therapy contributes to your total health and wellness.

I am a 2004 graduate of Massage Therapy Training Institute in Las Cruces, NM and received my National Certification in 2004.  I am also a member of AMTA.  I am trained in a variety of modalities; please click on Services to learn more of what I offer. 

Health Tips
Eat healthy.  Limit caffeine and sugar.  Exercise at least 3 x week for 20 min.  Drink lots of fresh water daily.  Be aware of your posture.  Breathe slowly, extending the exhale.  Laugh.  Stimulate yourself intellectually, spiritually and emotionally. 
Remember some days it is  necessary to let it go and just relax.

Every body needs a massage therapist, call one today.                              

Rejuvenate your body, mind, and spirit with a relaxing and healing massage. Massage techniques reverse the negative effects of stress, repair damaged muscle tissue, and remove pain throughout your body. I use a range of massage techniques that improve circulation, detoxify your body, relieve tension, improve digestion, enhance muscle tone, and increase mental alertness. My massages not only benefit the body, they benefit the mind as well. Experience mental and spiritual healing as your mind releases stress and worry, and allows a renewed sense to energy and emotional well-being to enter your spirit.

Regular massages promote:

• Pain Relief
• Relaxation
• Physical Healing
• Improved Digestion
• Improved Mobility
• Emotional Balance
• Detoxification
• Increased Energy
• Improved Circulation
• Improved Sleeping Patterns
• Stress Reduction
• Increased Productivity

Call now for $25 off your first massage!

My hours are by appointment

Elizabeth Mares, LMT #4861
Licensed Massage Therapist
Las Cruces, NM  88001
(575) 523-2403 or (575)-571-3017